Let’s Go Southall

16 Dec 2024

‘My wheelchair doesn’t define me’

As part of Disability History Month (14 November to 20 December), we recently shared Huda’s story of how cycling, and the local community, have …

4 Dec 2024

Disability: ‘You are not alone – you can do anything’

During Disability History Month (14 November to 20 December), we have been hearing the stories of disabled people and asking them to tell us …

14 Nov 2024

Safer, sustainable streets to Get Southall Moving

More trees, better lighting and improved pedestrian safety are among the key improvements people in Southall are asking for, according to a recent consultation. …

3 Aug 2022

Southall Wellbeing Way project launched

A £1 million partnership project linking green spaces in Southall with the Grand Union Canal has been launched by Ealing Council, the Canal & …

21 Jul 2022

New and free gyms for Southall

Four free, state-of-the art outdoor gyms are now up and running in Southall, giving local people further opportunities to improve their fitness and stay …

26 Mar 2022

Diabetes coaching support available

A new service is offering three months of coaching support for local people with Type 2 diabetes to help them improve their health and …

12 Jan 2022

Southall Parkrun gets more of us moving

“You don’t have to run; you can just walk. We just want to get people out and active. Parkrun is all about community spirit …

9 Nov 2021

Bike riding project wins national acclaim

Bike riding is becoming bigger in Southall thanks to an award-winning project using cycling to help more people get active. And their new love …

21 Sep 2021

ParkPlay means free fun and games for all the family

Fancy joining in a free game of dodgeball, quick cricket or frisbee? Or tempted by the idea of a scavenger hunt or just having …

28 May 2020

Exercise options, inside and out

The current COVID-19 situation has meant restrictions are in place which may seem to limit our exercise options. But with all the uncertainty of …

21 Jun 2019

School run with a difference

Primary school pupils are being encouraged to put on their running shoes for a bit of healthy competition in Southall’s first ever Schools Fun …

20 Aug 2018

Let’s Go, Southall…time to get moving

The smallest things can make a huge difference to your health and being more active now could drastically improve your quality of life as …

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School pupil leads way with Christmas spirit

A student at Featherstone High School in Southall helped bring joy to struggling families this Christmas. Year 10 pupil Mohammed Asraf, together with his …

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Let’s Go Southall

‘My wheelchair doesn’t define me’

Disability: ‘You are not alone – you can do anything’

Safer, sustainable streets to Get Southall Moving

Southall Wellbeing Way project launched

New and free gyms for Southall

Diabetes coaching support available

Southall Parkrun gets more of us moving

Bike riding project wins national acclaim

ParkPlay means free fun and games for all the family

Exercise options, inside and out

School run with a difference

Let’s Go, Southall…time to get moving

Locations

Advertising

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School pupil leads way with Christmas spirit

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